Flackers Flax Seed Crackers, Savory. For this 100g serving the Calories content is 259 kcal, the Protein content is 15.34 g, the Fat content is 1.39 g. The lowest amount of carbs in 100g is in Seaweed, laver, raw which contains 5.11 g. This gives as percentage of the recommended daily allowance 4 % of the RDA. google_ad_client = "pub-1393137165073501"; . 30 calories; 2g fat; 1g net carb; 1g protein; Wasabi Roasted Seaweed Snack. I keep at a 15-20% deficit and 25 net carbs up until I hit the recent weight loss goal, and now do 30 a day for my limit. Visit our site for complete nutrition facts for this item and 185,000+ other foods.